Anxiety is a feeling of nervousness, unease, or worry that typically occurs in the absence of an imminent threat. It differs from fear, which is the body’s natural response to immediate danger. People suffering from anxiety disorders frequently have intense, excessive and persistent worry and fear about everyday situations. Often, anxiety disorders involve repeated episodes of sudden feelings of intense anxiety and fear or terror that reach a peak within minutes (panic attacks).
Symptoms of Anxiety:
- Feeling nervous, restless or tense
- Sense of impending danger, panic or doom
- Increased heart rate
- Rapid breathing
- Feeling weak or tired
- Trouble in concentrating or thinking
- Trouble in sleeping
- Experiencing gastrointestinal (GI) problems
- Urge to avoid things or people that trigger anxiety
Chakra that gets blocked: Crown, Third Eye, Throat, Solar Plexus, and Root
With the help of Reiki Healing, Angel Healing and Chakra Healing, a combination of healing techniques is used to unblock energy and restore normal flow to banish anxiety.