Forgiveness means giving up the suffering of the past and being willing to forge ahead with far greater potential for inner freedom. Besides the reward of letting go of a painful past, there are powerful health benefits that go hand-in-hand with the practice of forgiveness. To forgive, avoid ruminating on thoughts of being wronged. Rather, trust the power of forgiveness to heal the hurt and pain. By holding on to pain and resentment, you suffer because the sorrow is intensified to keep it alive. … Forgiveness means to let go of hatred, instead of allowing it to eat at you.
Symptoms of unforgiveness:
- Cancer – 61% of cancer patients have forgiveness issues.
- Suppressed anger – people often get angry for any reason have issues associated with forgiveness.
- Low self-esteem – lack of self-love stem from not forgiving your self or self-acceptance.
- Bitterness – increases the risk of depression.
- Constant worrying increases of the risk sleep deprivation and anxiety
- Blood pressure
- Heart disease
We at Angels Heal U can help you to forgive yourself. We will first remove the issues from the core with the help of EFT and others with the Reiki and Angel Healing to get a closure on these issues. We can help you to Let go of the unnecessary emotional baggage and move on in life for a peaceful journey.