Blog

 Pessimism Pessimists get a lot of flak for their inclination toward negativity and their tendency to expect the worst in most situations. Pessimism, while it

Childhood. The very word draws up images of innocence, joy, optimism and wonder. Childhood is a time of security – being protected and loved. Having

Stress Management Stress is your body’s way of responding to any kind of demand or threat. When you sense danger—whether it’s real or imagined—the body’s

Procrastination is the avoidance of doing a task that needs to be accomplished by a certain deadline. It could be further stated as a habitual or

PCOD, or Polycystic Ovary Disease, is a kind of hormonal disorder that affects one in 10 women. It refers to a condition when a woman has a number of

Personal responsibility means taking responsibility for your actions, in other words, it’s being able to take care of one’s well-bei. People duck responsibility for reasons ranging from simple laziness or

Insecurity Insecurity is a huge problem and it sweep away our positive energy more than we can imagine. It’s normal to have down days where you feel you

Improving Health The cause of health issues roots from poor lifestyle choices, such as smoking, overuse of alcohol, unhealthy diet, lack of physical activity and inadequate relief of

GUILT The most obvious reason to feel guilty is that you actually did something wrong. This type of guilt may involve harm to others, such